Understandably, it is a struggle for my Uncle to completely forget about smoking after his recent heart attack.  It is already our habit to check from my cousin on how his Dad is coping with the total cigarette ban in their household.  Well, he recounted one time that his dad is having withdrawal symptoms because he had not lighted a cigarette for months now.   Another uncle who saw how miserable he was, recommended him to try e cig or electronic cigarette just like the traditional ones but it is without offensive smoke odor.  He can initially try it to minimize his cravings and until his coping abilities are strengthened.

This e cig is highly recommended also by other friends who swore that it is truly amazing to use an alternative cigarette which is smokeless and no smoke odor.  This surely is the best solution to avoid quite often petty fights in a relationship usually stemmed from smoking issues.

Good luck Uncle…