I prefer hitting the gym alone. Don’t get me wrong, while it’s nice to have company while in the gym, it’s actually more of a hassle for me.

For example, if you want a gym buddy, you need to make sure that both of your schedules coincide. Otherwise, what’s the point, right? With my work having irregular hours, I prefer going in alone so I could go anytime I want to.

Furthermore, there needs to be some sort of chemistry between you and your gym buddy. Both of you should have the same workout philosophy. Some may prefer more cardio, some may be into l-carnitine fumarate, others may be interested in pumping iron like there’s no tomorrow.

So yeah, this is the reason why I’m always alone when I go to the gym. It’s not really that bad if you try it out. After all, the important thing is that you go to the gym regularly without making an excuse of having no gym buddy with you.